Blueberry Cream Chia Oats

Makes 1 Serving
serve with:
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Ingredients

  • ½ cup (45 g) rolled oats
  • 1 tablespoon (15 ml) chia seeds
  • ½ cup (142.5 g) lemon greek yogurt
  • ½ cup (120 ml) Almond milk Coconut milk Blend
  • 1 tablespoon (20 g) maple syrup
  • ½ cup (75 g) fresh blueberries

Method

In a small bowl or jar, add the oats, chia seeds, yogurt, and almond milk and maple syrup. Stir together, cover tightly with a lid and refrigerate overnight.  The next morning it will be ready to eat. 

Add fresh blueberries, serve and enjoy!

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