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Be stronger, happier, healthier

There are moments where we feel like we need to refresh, to revitalize our places and revisit our habits. It is certainly healthy to take the opportunity to look at life with fresh eyes…to live your best life. Follow your instincts, now seems like the perfect time to make a FRESH START.

Starting Fresh demands a move from chaos to clarity. Here are a few tricks to get your place feeling organized and energized. Declutter, sure, but hold on to what inspires you. Create a fluid setup that is easy to rearrange to keep things fresh. Bring in plants to improve air quality and make your space inviting.

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Revamping your whole diet sound too daunting? Try increasing your intake of water, vegetables and fresh fruit. That is an easy “step one”.

Are you looking for a kitchen that is not all white but want to keep things in neutral territory? Consider black as a player in your scheme and bring its power to the kitchen.

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While the black is showcased in this modern kitchen, it would do just as well in a traditional setting.
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Not only is linen (a natural fabric) easier to clean than synthetic materials, it is also more comfortable. Using slip covers also allows for season changes. This sofa beckons, “come and sit awhile with me”!
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There is something to be said for “less is more”. The Minimal approach to design lends itself to calm and order.

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Sometimes by removing elements you end up adding depth and drama. Perhaps this could be true in other aspects of life?
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Pets need pampering too! Try Aesop’s Animal fur wash as well as their counterparts for humans. https://www.aesop.com
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Plants act as a natural air filter.
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Establishing bedtime rituals like journal writing or meditation can help the body prepare for a peaceful night.
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You like the simplicity of neutrals but wish to make the room more alive. You could try painting a room or wall a stunning green or make a fist step by bringing colors in with accents or live plants.